Sept AcroYoga Workshop
Hi everyone!! It has been my dream for quite some time to facilitate an Acroyoga workshop here on Kaua’i and I’m so so excited that it is finally happening. My goal is to create a vibrant Acro community in the islands so this course will be specifically geared toward BEGINNERS, as in people who may be active in other ways but have never done Acrobatics or yoga before. I’ve noticed that we don’t always get access to the same level of classes and teachers here as I see during my travels and I’m hoping this is the first of many small steps in changing that.
If you are interested in attending please fill out the form below or feel free to ask any questions you have in the comments section at the bottom of this page. It’s going to be AMAZING.
With much love,
SEPTEMBER 5TH - 6TH
Join us for a two day workshop hosted in the beautiful forests of Kokee, Kauai. Learning the basics of Acro Yoga with renowned Los Angeles-based instructor Jon Rea, you’ll sleep in a rustic cabin, enjoy vegan meals prepared by a private chef and connect through a unique experience with a small group of fellow yogis.
AcroYoga is style of partner yoga that combines acrobatics, therapeutic stretching, and flow style yoga. In this beginners workshop, we will be teaching you the basics of basing, flying & spotting to create a safe foundation to build your personal acro practice. Don’t be intimidated - this is a fun learning experience that is more about communication, trust building, and proper alignment than it is about pure strength.
This is only open to the first 16 participants. Pairs are highly encouraged but not required.
COST: $215 per person
WHAT IS INCLUDED:
Dinner and brunch prepared by private vegan chef Ashley Smith
One night accommodation in rustic cabin in beautiful Kokee (This is a serene camping property nestled in the mountains surrounded by the island's rich forest with 8 cabins, 2 shower/ restroom facilities, a game room, a large meeting hall.)